Sunday, February 8, 2009

The Essential Needs for a Backpacking or Hiking Trip

By Shawn Stanley

When choosing an outdoor sport to spend some time in the great escapes of the world, backpacking and hiking are the best of all possible choices. Getting in touch with nature and viewing the world from a spot that is secluded and wonderful are great choices for individuals and families. When preparing for backpacking or hiking, it is important to being along some true essentials in order to make for the safest possible trip one can prepare for.

Protect yourself from the sun. When backpacking or hiking the sun is your deadliest force. From the skin to the eyes, the sun can wreak havoc on the body from every angle. Sunscreen with an SPF of at least 30 should be used by every person in the backpacking or hiking team. The sunscreen should also be waterproof to fight off that sweat from the sun. The eyes too need to be protected and a pair or two of sunglasses is the perfect way to add that extra bit of protection.

Safety is a priority. Being safe is essential for any backpacking or hiking trip. Safety can be covered in many ways, but one that is often forgotten is the aspect of getting separated from the group. When a backpacking or hiking team member gets lost, a whistle can help. If backpacking and hiking in the winter, make sure to include a whistle that is made of plastic and that does not contain a "pea" that may freeze inside the whistle.

Bring lots of water. Water is one of the heaviest things you will pack into your bundle when backpacking or hiking, yet it is essential to life. When backpacking or hiking, it is always better to have more than you need and a filtration device is the best way to ensure a constant supply of water. In case of emergency, a filtration device designed for the outdoors can filter any water supply making it drinkable.

Fire Starter. A fire is the center of warmth and food when backpacking or hiking. Bringing along a firestarter or some waterproof matches can mean a world of difference when stuck out overnight at a camp. Backpacking and hiking is supposed to be fun, but without fire the night can be long and cold.

First aid out of doors. A first aid kit is needed for every pack. Backpacking and hiking takes places in environments that can lead to cuts, bruises and other forms of injuries. A first aid kit in every backpack can help to ensure the safety and health of all backpacking and hiking team members. Within these first aid kits should also be a pocket knife and a pocket tool set.

Know Your Way. A map and a compass are two things that no backpacking or hiking can do without. These will keep you going in the right direction when things get turned around. Each pack should have their own set for guidance. On a more advanced tip, many backpacking or hiking trips are being centered on the new GPS technologies making getting lost even more difficult.

Choosing backpacking or hiking as a sport is a great choice and a fun choice, especially when friends and family come along for the hike. When new to the sport, it is important to keep all of these items in every pack in order to keep the team safe and productive during the backpacking or hiking trip.

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